WOD: 5/26/2017

Perfect timing when the realtor for the house for sale across the street shows up as we are just starting our outside circuit work. I don’t think we’re getting new neighbors too soon….. We did the following: 

Yoke walk with @spudincstraps straps 150ft
Tire flip

5 Zercher squats

Tire flip

5 log clean and presses

Tire flip

Farmers carry 150ft

Tire flip

Keg carry 150ft

Tire flip

Sandbag run 150ft

This video switches back and forth between us but we do these separate, one goes continuously while the other films 

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