WOD: 6/5/2017

Beautiful day in our neighborhood for a workout! We may have scared the UPS guy who delivered our new grill while Amanda was doing her set.
Yoke walk  150ft

Stone/sandbag over shoulder 

Duck walk 150ft

Hand over hand sled pull (we need a longer strap or rope)

Keg carry 150ft

Tire flips for 50 feet
This video switches back and forth between us but we do these separate, one goes continuously while the other films 

I’ve got on my new Slingshot Tank. Amanda is in her summer uniform of a bikini. 

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