Bikini Competition Prep Vlog: #2 Fasted Cardio

 

My second Vlog post about fasted cardio for bikini contest prep.

Subscribe to our Youtube channel to follow my contest prep journey, workouts, shooting instruction, how to, DIY gym gear, meal prep, diet and generally following our journey. You can also find us on Facebook and Instagram (Narc1911 and MrsNarc1911).

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