This is the instructional video that details the movements in my Booty Builder ebook! In this video I introduce and demonstrate the movements and detail the tips and tricks I talk about in the ebook.
The second purchase option includes weekly coaching emails. This allows us to work with your on your progress, keep you on track, answer questions and offers solutions within the program for success.
The final option is a full coaching program for the 8 weeks, this includes an initial and mid point phone call, custom tailoring of the program, diet and meal planning.