WOD 9/7/17

Brooks and I are enjoying the last few days of summer while it still lasts! I also wanted a chance to wear my Ravish Sands posing bikini during our workout too! Our medley consisted of:

100 ft farmers walk

100 ft yoke walk

100 ft duck walk 

100 ft sled drag 

100 ft Bandbell rhino flex bar overhead carry with two fatbells suspended on each side 

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